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Kindness
Kindness

It was World kindness day the other day.At first thought, I found it a bit worrying that we need to dedicate one day a year to kindness. To me, kindness is something that goes, or rather should go around every day of the year.Expressing kindness is even...

Window to the outside world
Window to the outside world

A while ago I downloaded an app that tells me how much time I spend on my phone. Boy was I shocked. The thing is, when you're alone with a baby, your phone feels like your only window to the outside world. It's difficult not to reach out to send a WhatsApp message,...

What my daughter has taught me
What my daughter has taught me

I’ve been a mum for around 9 months now. As prepared as anyone can be for such a huge event, I did not expect parenthood to be so full of contradictions. For every sleepless night you get a cracking laugh out of nowhere. For every floor you have to clean for the 3rd...

What will you keep from this version of reality?
What will you keep from this version of reality?

I don't know about you but I see change around me. The park next to our place is full of people exercising. That’s new people, because I’ve been going to the park around the same time each day for the past year. I’ve had people ask me for recipes, because with...

The gift of presence
The gift of presence

Lockdown. Our favourite cafes, restaurants and shops are closed. We can’t spend time with our favourite people. We can’t visit our favourite places. There are so many things we can’t do. But like all things in life, there is always something good to come out of every...

Endocrine disruptors in your cosmetic products
Endocrine disruptors in your cosmetic products

Think about this: you're standing behind an old car which hasn’t gone through a routine control in a while, breathing in all that smelly exhaust fumes. Most of us would run away. Yet we don’t ask ourselves any questions when we use personal care products, not knowing...

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